What did I accomplish this week?

I accomplished a lot this week I got my quad muscles to move and my knee is feeling stronger I still don’t have the tone yet but working on it everyday.

What am I working on right now?

I’m working on getting my muscle tone back and being able to light jog. I’m also working on keeping it healthy im icing it everyday using a stem system.

What do I plan to do next?

I plan on using the the stem system everyday and getting my knee strengthened to be able to light jog.